Work With Me (1:1)

You don’t need another performance hack, you need presence. My work blends nervous‑system awareness, breath, and clear seeing so you can stop personalizing triggers, interrupt old loops, and choose aligned action.

Who It’s For :

  • You feel ready to stop looping old dynamics (family, relationships, self‑talk).
  • You want practical, compassionate accountability.
  • You value autonomy, you’re not outsourcing your power.
  • You want to create a life that’s aligned with you.

How I Work (3 pillars):

  1. Presence — Pause before pattern; meet the moment as it is.
  2. Perspective — Reframe the story; find the wider truth.
  3. Practice — Simple, repeatable actions; integration over intensity.

Offerings:

  • Single Session — $450 (for non package members) $250 (for package member)
    • I do not typically recommend single sessions for those who have not worked with me in a package setting. However, if you’re seeking a one-off session without having to commit to a package, this option is available.
  • Clarity Package (Highly Recommended) — $1800.00 – Here is where most people want to start
    • This is a package of 5 sessions
    • This is the best place to start.
    • The 5 sessions are completed within a month.
    • Once 5 sessions are completed, clients are able to do single sessions with me at any time for a significantly lower rate.
  • Year Lock In- (For Package Members Only) $2400
    • This is a package of 12 sessions (1 session per month)
    • This is for those who have completed the Clarity Package within a 6 month time frame and want to lock in a year rate of $200 each sessions.
  • The Integration Container – Request more information
    • This is for you if you’re ready for a long-term commitment to yourself.
    • This is for you if you’re serious about creating real, lasting change, not just short-term insight.
    • This is a high-touch, high-investment container designed for deep transformation over time.
    • Investment is shared upon inquiry.

FAQs

  • How long are sessions? Sessions are typically around 2hrs
  • What are your sessions like? We begin by exploring what you want to bring into the session, this is often something you’re looking to move through, overcome, or step into. From there, we journey through a guided breathwork session that allows your system to access what’s ready to be seen and released. Afterward, we integrate what arose, supporting you in grounding the experience and making sense of the insights that came through.
  • How do you work? My work is intuitive, responsive, and client-led. While breathwork is the foundation of each session, I may weave in additional modalities depending on what’s present and needed in the moment. This can include belief system exploration, perspective shifts, reframing, or simply holding space without intervention. Nothing is forced or pre-planned,the work meets you where you are, and your system leads the way.
  • Is every session the same? No. Each session is unique and guided by what you bring and what your system is ready to access. While breathwork is central, sessions may also include belief system work, reframing perspectives, or gentle inquiry or at times, simply being present with what’s arising. I work intuitively and responsively, allowing the session to unfold rather than following a rigid structure. Typically as clients unfold on their path new things will arise that we get to look at together and work through.
  • What if I change my mind after investing in a package? This container is designed for those who are ready to take full responsibility for their commitment. There are no refunds.
  • What if I am not local to where you live? You still have options.
    • Sessions can be held entirely via Zoom, and the depth of the work remains the same as in person.
    • For those who feel called to in-person work outside my location, travel is available exclusively within the Integration Container, a one-year commitment. Details are discussed upon inquiry.