1:1 breathwork facilitation and coaching to help you move through emotional blocks, shift limiting patterns, and reconnect to yourself. Available in Los Angeles and via Zoom.
For private group experiences, wellness events, retreats, or collaborations, please inquire directly at heidiv1989@gmail.com.
Is This You?
- You feel overwhelmed, anxious, and exhausted.
- You find yourself people-pleasing , overthinking, and overextending. Saying Yes where you mean to say No, then wonder why you feel disconnected, disappointed, and resentful.
- Feeling tension in your body, relationships, and life.
- You know you’re capable of more, but stress and self-doubt keep getting in the way.
- Unhappy with your current life circumstances and want a change in direction.
A little about me
I’m Heidi – a trauma-informed breathwork facilitator + life coach based in Los Angeles. For over 10 years, I’ve been devoted to inner work and personal transformation, and this past year breathwork became a profound part of that journey. This work has deeply changed my life, bringing greater clarity, expansion and transformation. Having moved through my own limitations and inner challenges, I now support others through theirs, not from a place of perfection, but from lived experience
How We Work Together
Each session is approximately 2 hours. We begin by exploring what you’re currently navigating, creating space to bring awareness to patterns, beliefs, emotional blocks, or areas where you may be feeling stuck. From there, we move into 1:1 coaching and guided support before transitioning into breathwork, allowing your system to access what’s ready to be seen, felt, and released. Afterward, we integrate the experience grounding what surfaced, creating clarity, and supporting lasting change.
This work is intuitive and client-led. Breathwork is the foundation, while the session itself unfolds based on what your system is ready for in the moment. Nothing is forced or overly structured. Your system leads the way.
To read client reflections and experiences, visit @hxdream on Instagram and explore the Testimonials highlight.
The 3 Pillars:
Pattern — Bring unconscious reactions and limiting loops into awareness.
Presence — Meet the moment as it is.
Perspective — Reframe the story. Find the wider truth.
Ways to Work With Me
The Reset Package — $1,800 (Most people start here) 5 sessions completed within one month. Once complete, you unlock single sessions at the package member rate of $250 anytime going forward.
Single Session — $450 (or $250 for package members) Available if you want to explore without committing to a package – though I recommend starting with Clarity for lasting results.
Year Lock-In — $2,400 (Package members only) 12 sessions over a year at $200/session. Available after completing the Reset Package within 6 months.
The NO B.S Container — Inquire A high-touch, long-term container for those ready to change. Unlike gradual transformation work, this container is for individuals prepared to make bold shifts, face uncomfortable truths, and move beyond the patterns, environments, and identities that are no longer aligned.
This work has the potential to radically reshape the way you live, reorganizing your external reality at a pace that may feel uncomfortable at times. As internal shifts occur, external changes often follow. Relationships may change. Priorities may change. The life built from survival patterns may begin to unravel so a more aligned way of living can emerge.
This container is not for everyone. It is for those who know they are no longer available for living the same life.
Sessions are available in person or via Zoom. For clients within this container, private travel for in-person support can also be arranged. Additional details, logistics, and pricing will be discussed upon inquiry.
A Few Questions
Is every session the same? No. Each one is guided by what you bring and what your system is ready to access.
What if I’m not local? Sessions work just as well via Zoom. For NO B.S clients, private travel for in-person support can be arranged.
What’s your refund policy? Containers are designed for people ready to take radical responsibility for their commitment. There are no refunds.
If something here landed for you, the next step is simple.
For private group experiences, wellness events, retreats, or collaborations, please inquire directly at heidiv1989@gmail.com.
Hi, I'm Heidi 