My Master Cleanse- Day 7+8

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This cleanse is coming to an end as I have lost a significant amount of weight. My family is started to get nervous about my weight loss so I will end the cleanse here on day 8 and start re introducing liquids and juices only for a couple days to ease back into eating.

As I started reflecting I really found that any one can do what they desire if they want it bad enough. It takes an enormous amount of will power and courage to achieve what it is that you are looking to do but you can do it.

I had 2-4 bowel movements these past couple days on the cleanse. My tongue still has a white film on top of it which shows me that there is a bit more detoxing to go. My skin is still breaking out through this as well.

Although my skin is still breaking out, I feel a lot cleaner on my inside. I feel healthier and brighter as well.

The morning salt water flush after the first 2 initial days got way easier by day 4 I was drinking it with no problems.

I have to say that I feel like this was a great kick start to a healthier lifestyle.

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