Hi, I'm Heidi

Blog

  • The Only Way Out is IN

    I remember when I heard this guy I was seeing tell me that he had never been broken. When I heard that at that time (25), I thought wow… there must be something terribly wrong with me because by that age I was already through the ringer. My first remembrance of being broken was at… Read more

  • Taking Accountability

    I would love to share this blog of my own recent experience and what it has opened up for me. I recently took in a fully grown adult doberman thinking that it would be the right fit for me and my home. After coming home with the dog I found my body in a flight… Read more

  • My Struggles with being Bi-Racial & Tri- Culutural

    I struggled with this for a large portion of my life. The divide of who I am or able to be and how people perceived me. Being Half Nicaraguense and 1/2 Korean was not an easy task to navigate as I grew into my teen years. The divorce that happened when I was 9 would… Read more

  • Those Emotions of Low

    What I am learning through my lows The lows will always be the uncomfortable ebbs and flows to life. You can be so high sometime and then this dip comes. This reminder that want’s to pull you fully back & its in those spaces that I wonder what do I truly know? It’s this push… Read more

  • Things to Remember when beginning your Journey of Change.

    Things to Remember when beginning your Journey of Change.

    I don’t know what your relationship to change is but for me change has been my teacher, my biggest enemy and greatest experiences. Change is ever shifting and I found change to be very challenging to experience when you have a mind that wants to hold onto everything. For so long I wanted life to… Read more

  • Speaking Truthfully Is the Only Way Through the Matrix

    Each lie that is told is another veil and distortion that gets created keeping you further in the illusion Okay, this is some shit but here we go 😂 Truth sets you free yet truth does not come easy. Many of us who want to believe that we live in accordance to the truth may… Read more