Hi, I'm Heidi

Blog

  • Honesty, Transparency, & Death

    Like a thread, it all ties together. Last week on Tuesday I sat in on a breathwork journey with Owaken. This journey was of course completely different from the other 2 journeys I had. This one felt very physical for me. My entire body tensed up and my hands were up to my face unable… Read more

  • I Have Been Trying To Do Life, Not Me

    You can fully support yourself when you accept yourself ” You are really sensitive Heidi” It was as if I had heard those words for the first time in 33 years. Hearing those words uttered by my friend- landed so differently for me this time. There was a full opening of my heart and surrendering… Read more

  • All We Are Is Love

    Thank you for giving this post a look- Loving you in your wholeness beyond the labels & narratives. How often we forget….. Who am I – the mind will inquire and on a journey you go. Am I this, that, him her? Am I my labels? Am I my bank account? My material ? Am… Read more

  • I Am Not Here Nor Is Anyone Else!

    There really is nothing to write because nothing truly needs to be said. So I share words on this screen that you have placed meaning to but meaning is not real other than the importance that you have given it. There is this scene in the movie called ” The Sixth Sense” where the young… Read more

  • Feeling Safe

    Sat in on my second journey with Owaken Breathwork today 7/11/ & it was powerful. Definitly different from my first experience. This one seems like there will be more layers unpacked overtime. (if you want to know how my first journey went you can read it a few posts down: My journey meeting myself with… Read more

  • How to Claim Your Power Back!

    We can easily give our power away if we disregard the feelings that come up for us. It can be a subtle happening going unnoticed until you feel very off with yourself. Many ways we give our power away is by believing that someone or thing else should make you feel: Worth, Value, Happy, Excited,… Read more