Hi, I'm Heidi

Blog

  • Acknowledging the Feelings & Healthy habits

    Part of allowing someone to be seen is acknowledging the feelings they are having. Many of us didn’t have the right models to show us what a proper response is when feelings are being shown and expressed. Comments such as : “Wipe your tears” “Stop crying and grow up” “Are you a baby or a… Read more

  • “How are you?” is a Loaded Question for me…

    This grief is taking over my mental state, emotional and physical body. The tears come up once these particular questions are asked : “What if I never get to be of service?” That very question that got asked within my own mind brought immense sadness. Why is this such a deep wound?  “How are you… Read more

  • I Can, I Will & I Am- (In 5D)

    I Can, I Will & I Am- (In 5D)

    Our thoughts are potent. Our thoughts create so much into existence. Growing up my mom use to tell me, “your words become seeds.” I never understood that until now. Your words become seeds. Thought holds so much vibration. That vibration produces a frequency and you tune into that channel. We are unaware that every word we… Read more

  • Are you using Discernment or Being Judgmental? The importance of knowing the Difference.

    Are you using Discernment or Being Judgmental? The importance of knowing the Difference.

    Many of us go around analyzing everything we see. From the shoes on someones feet to the photo that someone posted. We are constantly forming thoughts in our mind through our senses. However, are you being judgmental or discerning? This is a fundamental question that is so crucial to the health of your well being… Read more

  • What is Covid-19 Telling us? Healing 2020

    What is Covid-19 Telling us? Healing 2020

    During this time of Covid-19, many are worried. Few are in denial. However, there are those who are at peace with this. What we are collectively witnessing is an expansion and shift in the collective. Not just with the planet herself however, with our own beings. Our own Spirits. The way of life can not… Read more

  • Warm you Heart with This Vegan Soup

    Warm you Heart with This Vegan Soup

    This warm meal is great for any occasion. Prep time is 20-30 min. Ingredients: (Lets set these Items up) 1 Bunch Bok Choy 2 Cans of Coconut Milk 1 cup of chopped Green Onions 3 Garlic Cloves 2 table spoons of Olive Oil ( or any oil you prefer) 2 tsp of Celtic Sea Salt… Read more