My Master Cleanse- Day 2

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Today went pretty well.

I did the salt water flush to start the day off and made my jug of lemonade to take to work.

My Skin :

I woke up with a couple extra acne bumps on my skin. This was a bit annoying to have however I felt glad to see it as well. I reminded myself that this was apart of the detox process and my pores are opening up to let out all the toxins.

I have a feeling that my skin won’t be pretty this whole week.

My Stool:

I did release when I woke up. The stool was healthy solid form that came right out. I found myself releasing twice today. At work when I released it was not any solid food that came out. It was my colon starting to push out the toxic waste in my body. It came out like I was peeing through my booty (lol),Β  I know that was pretty gross to envision if you did but hey I just want to keep things honest.

My energy:

Nothing abnormal happened. My energy seemed to stay the same as it was yesterday. So nothing to report here.

Physical Changes:

My tongue is starting to push up toxins as well as I noticed a white layer on top. I read in my research that this is a natural part of the detox process. Once my body has completely detoxed then my tongue will start turning a healthy clean color.

 

 

2 responses to “My Master Cleanse- Day 2”

  1. thebippityboppitybeautifulblog Avatar

    Interesting post. Keep on writing! πŸ™‚

    I hope you have a beautiful day!!! πŸ˜€ πŸ˜€ πŸ˜€

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    1. heidishealth Avatar
      heidishealth

      Thank you ! You as well !!!!

      Like

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